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BKSG1198 · 06-21-2024, 07:12 AM

I really think you have to be smart about how you approach the whole thing, you might not like drinking water (I yell at my dad all the time....water, water, water, NOT ICE TEA with Suga) but, it's what keeps the body hydrated and running. I bring a 3-liter jug of water to work with me every day, I drink one, maybe 2 cups of coffee and its water all the rest of the day. I go to BJ's and pick up 3-4 cases of water every 2 weeks, you have to remember the body is made up of 50 to 78% of water and as we get older the body loses that %, no less then 50%, so you have to keep it well maintained just like our racecars. If a motor has 1,000 runs on the oil, I'm sure it's not going to run as good as one that only has 5 runs on the oil.

What kills out here on the EC is the humidity just make its 10x worse and let's face it we don't recover like we used too, I know being a promoter and being in the sun all day, I don't recover till like Wednesday to following week and Mondays are a waste.

06-21-2024, 07:12 AM	#10
BKSG1198 VIP Member Join Date: Jan 2007 Location: Vineland, NJ Posts: 2,630 Likes: 96 Liked 1,284 Times in 393 Posts	Re: Opening a can of worms I really think you have to be smart about how you approach the whole thing, you might not like drinking water (I yell at my dad all the time....water, water, water, NOT ICE TEA with Suga) but, it's what keeps the body hydrated and running. I bring a 3-liter jug of water to work with me every day, I drink one, maybe 2 cups of coffee and its water all the rest of the day. I go to BJ's and pick up 3-4 cases of water every 2 weeks, you have to remember the body is made up of 50 to 78% of water and as we get older the body loses that %, no less then 50%, so you have to keep it well maintained just like our racecars. If a motor has 1,000 runs on the oil, I'm sure it's not going to run as good as one that only has 5 runs on the oil. What kills out here on the EC is the humidity just make its 10x worse and let's face it we don't recover like we used too, I know being a promoter and being in the sun all day, I don't recover till like Wednesday to following week and Mondays are a waste.